The Fastest Way to Lose Weight is Amputation but Dont Do That [QFyJxTyEobXE]

Posted on by Mike Yeomans

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The Fastest Way to Lose Weight is Amputation but Dont Do That [QFyJxTyEobXE]

This video is just to address a very common question I get.

It's not meant to anger anyone or try to be clickbait. The Fastest Way to Lose Weight is Amputation but Dont Do That. It's just to try to encourage people to think about their long-term results and not focus on sacrificing health for speed. The Fastest Way to Lose Weight is Amputation but Dont Do That.

By the way, if "eat less" is not working for you, my favorite way to lose FAT is to just put on some extra muscle. Growing the large muscles of the body with squats, deadlifts, and pullups really increases the energy demands of the body, which can put you in a caloric deficit even if your diet remains the same. I've found it can make a big difference. The Fastest Way to Lose Weight is Amputation but Dont Do That.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #weightloss

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